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My Approach

In therapeutic intervention the approach and dedication provided by the clinician is the most integral portion of the therapeutic relationship. Mrs. Baker relies heavily on Rogerian and Behavioral approaches. Mrs. Baker heavily relies on both Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as foundations of her work with consumer’s.  

 

Cognitive behavioral therapy primarily focuses on assisting individuals in changing cycles through thoughts, feelings or behaviors. Dialectical Behavioral Therapy focuses on four primary areas which include mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness as a means of working through therapeutic issues. Mrs. Baker firmly believes that the consumer is the expert in their life script and she aims to work with the individual ensuring no assertion of dominance is ever present. Everyone is unique and will find the path to their solution utilizing their own distinct strategy.

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